About

From 2016-2018, I helped a Therapist build their own private practice. During that time, I also wrote articles for various mental health websites and magazines.

In 2018, I began seeing clients clinically as an inpatient counselor, and later that year I became an outpatient Therapist. While at those inpatient and outpatient facilities, I helped create a new curriculum to better help our clients based on their needs. I have also spent time seeing clients as a Therapist within a group practice.

I volunteer speaking at various universities, where I teach undergraduate students how to become a Therapist. I’ve also volunteered at clinics running group therapy and psychoeducation sessions using my own curriculum topics I created.

Throughout the entirety of my career, I’ve helped clients struggling with drug and alcohol addictions, addictive tendencies, ADHD, autism, anxiety, burnout, pregnancy/postpartum, life transitions and adjustments, stress, overwhelm, and challenges involving being a healthcare professional.

I’m a Therapist and I’m also neurodivergent, so personally and professionally I understand the unique struggles we face. As an AuDHDer who has chronic health conditions, I’ve spent a lot of time navigating the medical system as a patient myself and know how frustrating it often is, for a lot of reasons. I’ve used those struggles as well to shape how I show up for my clients as a provider: too many times as a patient I felt rushed, dismissed, not believed, and overall defeated. I want my clients in my care to feel genuinely cared for, understood, listened to, supported and advocated for.

I purposely keep my caseload a bit on the smaller side so I can show up best for my clients. It’s just me here as a small business owner: I’m the owner, Therapist, IT department, social media manager, billing department, office manager. I’m not owned by any insurance, hospital, agency, corporation and I’m not venture capitalist backed or anything like that. So there are no productivity quotas, no team, no rush, and I can really take my time and be as thorough as possible. It’s just me and my clients here!

You can find out more about me on my business Instagram! There, I like to show “The AuDHDer behind the Therapist” where I talk about AuDHD thoughts/resources, my Strongman training and competitions, vlogs, and hobby things!

⭐️Licensed Professional Counselor – LPC

⭐️Nationally Certified Counselor – NCC

⭐️Masters of Clinical Mental Health Counseling

⭐️BA Applied Psychology, minor Sociology